Milk! It’s as American as apple pie, but once again our medical advice may just be plain wrong. Of Course it’s shocking since we have always believed cow’s milk is the perfect food that provides essential nutrition, helps build a healthy body and our health could even be in jeopardy without it.

Another shock is that prominent mainstream medical doctors, not medical quacks, are saying milk is not healthy for human consumption and is a contributing factor that leads to many serious diseases.

Dr. Russell Bunai, a pediatrician, when asked what single change in the American diet would product the greatest health benefit: “Eliminating dairy products.”

A medical researcher: “Milk as something for everybody — higher blood cholesterol and increased risk of heart disease and stroke.”

Dr. Kurt Esselbacher: "Homogenized milk, because of its XO content, is one of the major causes of heart disease in the U.S.”

So many other doctors are saying dairy products are simply no good for humans and present overwhelming evidence that it is harmful to many adults and infants.

Here is a summary of what some doctors, researchers, therapists are saying: Milk can lead to iron deficiency, anemia, allergies, diarrhea, cramps, gastrointestinal bleeding, sinusitis, skin rashes, acne, mire colds and flu, arthritis, diabetes, ear infections, osteoporosis, asthma, autoimmune diseases, constipation, chronic fatique, headaches, muscle cramps, obesity. Milk also plays central role in the origins of atherosclerosis, heart disease and heart attacks.

Can this really be possible?
We do know that dairy products produce lots of mucus, but may not have realized the tremendous burden mucus puts on the respiratory, digestive and immune systems.

Excess mucus in the breathing passages can contribute to respiratory problems.

An enzyme, XO, from homogenized milk (in addition to cholesterol and fat) can cause heart disease by damaging arteries.

Milk may contribute to diabetes and autoimmune diseases by impairing the ability of the pancreas to produce insulin.

Antigens in cow’s milk may contribute to, arthritis and osteoarthritis because the body over produces antibody—antigen complexes that are deposited in the joints; the results is pain, swelling, redness, stiffness. Many symptoms, in fact, fade rapidly after eliminating dairy products.

MUCUS IN THE COLON
Mucus in the digestive tract forms a thick, sticky gluey substance on the intestinal walls causing poor nutrient absorption, and retention of fecal matter. Some is stored in the body as highly acidic, toxic mucus. Colds, influenza, ear infections, soar throats, coughing, sneezing, sinus problems, allergies, stomach disorders, head aches and skin problems just may be the body’s way of eliminating this gooey, dairy mass. Eliminating milk is the only way to permanently eliminate mucus buildup.

MUCUS IN THE EYES
The eyes are like an island in a sea of mucus, fungus, toxins and foreign substances, but mucus predominates. Cataracts are, undoubtedly, solidified mucus.

ALLERGIES
Allergies due to milk are extremely common. When a single food is isolated as the cause of an allergy, 60 percent of the time, it is milk. In infants, symptoms can include asthma, nasal congestion, skin rash, chest infections, irritability and fatigue.

LACTOSE INTOLERANCE
Most of the world’s adult population is “lactose intolerant.” They cannot digest lactose, the sugar in milk, indicating that nature never intended it to be consumed after the normal weaning period. The body must attempt to digest these foreign components, yet humans lack the enzymes necessary to break down the lactose and the casein that holds the precious calcium. Most people cannot break down the casein in human mother’s milk, much less cow’s milk!

STREPTOCOCCUS GERM
In general, strep wil1 not establish an infection in children that are kept on an absolutely no-milk-protein dietary regimen.

CALCIUM
Milk is high in calcium, but in a form that cannot be assimilated very well by humans. Thousands of blood tests have shown that those who drank 3 or 4 glasses of milk a day invariably had the lowest levels of blood calcium. Research has conclusively shown we can do more to increase calcium levels and strengthen bones by reducing protein intake, specifically animal products, rather than increasing calcium intake. One of the most serious problems of calcium deficiency is osteoporosis. The best source of calcium for humans is the plant kingdom; eat more fresh green vegetables.

WITH ALL THE EVIDENCE, CAN
ANYONE STILL BELIEVE COW’S
MILK IS HEALTHY FOR HUMANS?
It seems clear that cow’s milk is for calves, not humans. Making matters worse is that today’s pasteurized also contains antibiotics, synthetic hormones and pesticides, and these chemicals are now in steak, hamburger, beef. It is any wonder that we can no longer tolerate all these poisons and become sick and diseased? Look at Americans today and you have the answer.